The Food Monster app has over 8k recipes and 500 are free. To access the rest, you have to pay a subscription fee but it’s totally worth it because not only do you get instant access to 8k+ recipes, you get 10 NEW recipes every day! You can also make meal plans, add bookmarks, read feature stories, and browse recipes across hundreds of categories like diet, cuisine, meal type, occasion, ingredient, popular, seasonal, and so much more!
Did I have you at cheesecake? Made with frozen berries and cottage cheese (which IS indeed keto-friendly), you get the cheesecake taste in a glass with this clever recipe from Lindsay Cotter, the woman behind the gluten-free-dedicated blog Cotter Crunch. You can also cut way back on the sugar by using Stevia or xylitol syrup as a sweetener. Simply add berries, almonds, coconut milk, cashew cream or cottage cheese (for the cheesecake part), and a dash of cinnamon to a blender, and blend until smooth. Pour into cups and enjoy!
When tomatoes are out of season, you can still make great bruschetta by breaking out a can. Slowly roasting canned whole tomatoes concentrates their flavors, and mixing them with basil and red wine vinegar as a topping for toast produces a delicious year-round snack. We like to rub the toasts with garlic before spooning on the tomatoes to get an extra layer of flavor.
Sure it's low-cal and low-carb, but a cup of this sweet orange melon also provides more than a hundred percent of the day's vitamin A. This fat-soluble nutrient helps maintain eye and skin health in addition to boosting immune function. Although cantaloupe tastes great on its own, it also pairs well with cottage cheese, another item that made this list!
Healthy choices start in the grocery store. For me, I like to pretend that I do all of my shopping at Whole Foods. It’s basically a dreamland for anyone, but especially plant based vegans and is probably my favorite place, ever. I feel healthier just by being there!! I don’t buy all of my groceries from there quite yet – only the special superfood or vegan items I can’t find anywhere else, along with the 10 other things I didn’t plan on buying, but had to have. Must be the abundance of organic everything and fancy gourmet goodies that are actually vegan! Anyone else?!!! I know you’re obsessed too..
Snacking helps prevent the dips in blood sugar that can make you famished. But in order to avoid overindulging, you need to control cravings. So make sure you are getting all the elements of a satisfying meal: healthy carbs, a touch of lip-smacking fat, and the linchpin — protein. If you switch out snacks (which is fine), don't replace the nuts and dairy with more sugary treats.
Now that's an ingredient list we love looking at when we're picking our favorite healthy snacks to buy. Every bag of Skinny Dipped Almonds contains almonds, chocolate, organic maple sugar, sea salt, cocoa powder, and real powdered flavor (either espresso beans or dried raspberries)—none of that "natural flavor" stuff! Skip out on sketchy snacks to have this sweet treat instead.